At La Newyorkina we are very fond of lemon. So much so that we created our
granola Bio Coco & Lemon Friends and united, in something like a gastro-marriage, two of our favorite fruits:
coconut and lemon.
I told you about the benefits of coconut some time ago, today it's the lemon's turn. It is true that the benefits of lemon are better known than those of coconut, it is also true that it is a much more used fruit, but today I am going to tell you about some
benefits of lemon that you may not know. Take note.
Lemon helps
purify our blood. Its antioxidants help to clean our arteries, purifying our blood and helping us to eliminate toxic substances and, therefore, to prevent cardiovascular diseases.
Its high potassium content helps
fight high blood pressure. If you suffer from this type of problem, try drinking water with lemon on a frequent basis and you will see how it is significantly reduced.
Rich in antioxidants and potassium, but also in vitamin C, lemon is a great
ally of our respiratory health, as it cleans the airways and strengthens our immune system.
Did you know that lemon juice can contribute to our
dental care? It reduces toothache, whitens teeth and fights bad breath.
But not only our teeth, but also our skin and hair will benefit if we introduce lemon in our diet. Its daily consumption will make our
skin look younger and more radiant, while our scalp will be healthier and
our hair shinier.
As you can see, it is not surprising that this fruit enjoys the reputation of being an almost medicinal food. And do you want to know more? It
reduces stress and agitation, favoring that good vibes and good mood that we like so much at La Newyorkina.
At La Newyorkina, we think these are more than enough reasons to have made lemon one of the co-protagonists of our
Bio Coco & Lemon Friends granola recipe. Two healthy friends, that combine perfectly and that will make your life better, not only for the pleasure of tasting them on your palate, but for all the benefits they will bring to your body.
If you have not yet tried our new Bio recipes, you can
buy them in our online store or find, through the
store locator, in which establishment closest to you they are sold.
