And no, we don't mean we're coming out with a new recipe based on granola and kiwifruit in the purest style.
Apple Loves GingerWe love combining any of our organic vegan granola recipes with a good bowl of kefir and kiwi. And why do we love kiwi so much, particularly Asturian kiwi? Well, I'll tell you right now.
Benefits of introducing kiwi into your diet
First of all, I must say that although the kiwi is a fruit traditionally associated with Australia,
in Asturias we have crops that give us kiwis of excellent quality. and winter is one of the best times to eat it. As defenders of the Mediterranean diet, of the national product and as
creators of the Mediterranean granolaWe can only boast about our national product, and even more so if it comes from our precious paradise. Having made this defence of the Asturian kiwifruit, I will now list some of the products that are most important to us.
why you should not forget to include kiwis in your diet:
- It is very rich in vitamin C, even more than lemon or orange, citrus fruits that are the most famous in this respect.
- They are a great source of antioxidant vitamins.
- High in potassium, calcium and magnesium.
- It is very moisturising and low in calories.
- It reduces the risk of cardiovascular disease.
- Reduces stress and nerves.
- Eliminates fluid retention.
- Improves blood circulation.
- Supports the immune system
- Combats anaemia.
These are certainly more than enough reasons to start devouring kiwis if you haven't already done so.
Ways to combine kiwifruit and granola
Kiwifruit goes very well with other fruits with excellent flavour and full of many properties, such as strawberries and bananas. You can vary it and one day you can prepare a bowl of
organic granola, with natural yoghurt, kiwi and banana for a snack, and the next day for breakfast.
kefir with kiwi and strawberries. You can also prepare a tasty
kiwi-basedsmoothie and use one of our La Newyorkina granolas as a topping. More ideas? Why don't you prepare a
Asturian kiwi, cucumber and coriander salad and add granola? As you can see, kiwifruit can be eaten on its own, but it is certainly much better with granola. It is very versatile and any of the recipes we have suggested can be accompanied by a good handful of homemade, Mediterranean granola like ours. When granola made with a lot of love and good vibes in an Asturian bakery is combined with a kiwi from Asturian crops, things can only go well, not to mention the explosion of flavour!
