Granola is all the rage. No one disputes that. Its rich taste reaches more and more people every day and it is a growing food.
Given this rapid increase in consumption, at La Newyorkina we ask ourselves... do you really know what it is made of? Do you know all its ingredients? The properties and benefits of each of its components? Surely you have answered yes to all these questions. But if not, don't worry, in the following lines we are going to detail the raw materials we use to offer our newyorkino flavor.
Ingredients Granola Original
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Oat Flakes: undoubtedly one of the most nutritious cereals. Gluten-free, rich in omega 3 and high in fiber, it is an ideal food for a healthy diet. Among its many benefits, it helps to reduce cholesterol, blood pressure and satiates in abundance, thus reducing appetite.
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Raisins: these dried grapes are rich in antioxidants and help reduce cholesterol and high blood pressure.
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Walnuts: Did you know that walnuts help take care of our heart, brain and skin health? They do so thanks to their high content of omega 3, an essential nutrient for the proper functioning of the body.
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Almonds: few nuts are more complete than almonds, they are good for everything! They help the skin, bones, scalp and, of course, the brain. All thanks to their magnificent properties and nutrients, which can also boost the prevention of heart disease.
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Pumpkin seeds: in addition to being a perfect anti-inflammatory, thanks to its abundant antioxidants, pumpkin seeds help with prostate problems, improve sleep quality and are a rich source of magnesium for our body. This nutrient is of vital importance to combat blood pressure and bone problems.
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Sunflower seeds: that vice that almost no one can fight is also within the ingredients of our granola. They improve hair and skin health, and another plus point is that they can help you sleep better.
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Blueberries: this red fruit is having an important growth in consumption throughout Europe, although in Spain it is still a little more difficult for us to eat it daily. Blueberries are rich in fiber, vitamins and antioxidants and help the brain with its nutrients. It prevents the risk of diseases such as dementia and Alzheimer's disease.
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Honey: to finish, a sweet touch. Honey can help our skin to improve its quality. It also has benefits for the heart and brain.
As you can see, all our ingredients are natural and are used in a 100% artisan process to make the most fashionable granola, La Newyorkina.
