That we at La Newyorkina are addicted to all kinds of fruits is nothing new. We love strawberries, raspberries, apples, blueberries, pineapple... We have not yet discovered any fruit that does not cause a real festival in our taste buds.
Of course, as for everything in life, we also have our preferences and our ranking of the most loved fruits. And there, fighting for the top of the list, is the coconut.
The coconut, that fruit that probably takes you to a paradisiacal beach full of coconut trees, turquoise waters and fine sand. Besides being tremendously evocative (in a matter of seconds I was transported to a Caribbean hammock under the sun), the coconut is a refreshing fruit and full of benefits for our health.
Some properties of coconut
Of the coconut, the following stand out
antioxidant properties and its
fiber richness and minerals such as
potassium, iron, phosphorus or magnesium, source of energy for the muscles. In addition,
regulates blood pressure and is considered to be a potent antibacterial that
strengthens the immune system.
If you practice sports often, which I'm sure you do (and if you don't, you should start today), coconut is an excellent source of energy. In addition, coconut water is very hydrating.
And as if all these properties were not enough, coconut is an excellent detoxifier that cleanses the kidney and, in general, our whole body inside.
Coconut, organic granola and lemon
So, with this display of coconut flavor and properties, at La Newyorkina granola we have decided that it would be the perfect complement for one of our new organic granola recipes: coconut & lemon Friends granola.
(FLAVOR OF THE YEAR AWARD 2019). Our new organic and vegan granola contains coconut chips and coconut drink, plus other super healthy ingredients (oat flakes, cardamom, raisins, almonds and cinnamon, among others), perfectly paired with lemon zest.
Granola recipe: granola Bio Coco & Lemon Friends + natural yogurt
If you haven't tried it yet, you can't let another day go by without tasting this new La Newyorkina granola recipe. Among all the ways to eat it, I will confess that I like Coco & Lemon Friends best with natural yogurt.
At breakfast time or, especially before training, I prepare a bowl of Coco & Lemon Friends organic granola with natural yogurt. Just a spoonful is enough to fill me up with pre-workout energy and enjoy the great taste. And since I also love coconut, I take the opportunity to add extra freshly chopped coconut.
As you can see, a super tasty, healthy and quick to prepare snack.
Want to try our new organic granola? Go to
our online store o
consult your nearest store. Also, remember that if you buy 3 packs or more online, you get free shipping! Combine your flavors as you like and enjoy the granola life.
