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Surely you know more than one person whose new intentions and changes for the new year include a commitment to healthier habits. It's strange that this is such a common and ephemeral resolution in our society. But at La Newyorkina we are big fans of people who set out to improve their quality of life.

We chose this nut for its taste and texture. That mix of creaminess and crunchiness gives these nuts the unique quality we were looking for in our pink granola.

As the most visited park in the United States with over 37 million people, Central Park is, in its own right, one of the most iconic and recognisable places in the great city of New York.

Whether in the food, textile or any other sector, craftsmanship is gaining in importance because consumers value the effort, dedication and know-how of the most traditional production.

Something has burst onto the increasingly important world of breakfast. The upward trend that emerged several years ago to opt for (and enjoy) a healthy and balanced first meal of the day has a new guest: the açaí.

Knicks and Nets are currently the two franchises with the most...

Today is the 19th October and, as every year,...

We want to bring you an original, artisan and very healthy product. Have you still not heard of La Newyorkina granola? The Mediterranean recipe that lovers of good flavour are falling in love with.

Celebrities, influencers and youtubers have been making coconut oil fashionable in recent years and thanks to their recommendations, sales have skyrocketed. But is it really as beneficial to health as these celebrities claim?

Last week we heard some news that, as a good lover of New York, made me very happy. Starting next October we will be able to enjoy a little piece of New York in Madrid. Yes, the well-known musical West Side Story will come to the capital's Teatro Calderón to perform, for the first time in Spain, one of Leonard Bernstein's most popular works.

We all know that fruit is healthy and that, along with vegetables, it is a particularly important group in our food pyramid. When we talk about eating fruit, you probably think of a tasty piece of fresh fruit, but have you ever thought about all the benefits of eating dried fruit?

Although surf lovers wear their wetsuits and seek out the best waves all year round, the truth is that surfing really takes off in the summer. Groups of small apprentices multiply along the shores of numerous beaches the length and breadth of the Bay of Biscay, conquering (or at least trying to) the crests of the best waves. In our New Yorker Diary we give you the keys to the perfect breakfast to keep you energised throughout your surf session.

Today our Newyorkino Newspaper gets dressed up to welcome the new La Newyorkina granola flavour: "Granola Pink". Pink is born from the fusion of red and white. Two opposite colours, fire and ice, which when mixed together are reinvented in a balanced colour synonymous with always positive sensations. Don't you see life in pink when you are happy?

At La Newyorkina we ask ourselves... do you really know what it is made of? Do you know all its ingredients? The properties and benefits of each of its components? Surely you have answered yes to all these questions. But if not, don't worry, in the following lines we are going to detail the raw materials we use to offer you our Newyorkina flavour.

Are you on holiday? About to go on holiday? If you have already enjoyed them, think that there is less time left for the next ones and maybe you can take a weekend getaway. If you are preparing your holidays and you have chosen Asturias as your destination, today our New York Diary becomes your cicerone to discover an idyllic corner of our paradise: Somiedo.

Alejandro Sanz sings it, being is not the same as being; Cela also said it, being asleep is not the same as being asleep (let's stick with the politically correct version). And there are things that, although very similar, are different.

There are many, many good things about summer. Sun, beach, terraces, holidays and fruit are some of my favourites. It is true that throughout the year you can enjoy different seasonal fruits, all of them very healthy and tasty, but summer offers us an unbeatable range of fruits. An essential one in my shopping basket? The nectarine.

Summer is finally here and with it comes higher temperatures, lighter dinners and the need to hydrate more often. Join La Newyorkina's fruit salads with granola.

As always, we want to bring you different recipes and ways to combine our granola with other foods. Knowing that it is the most important meal of the day and that many people still leave it aside, we have selected several recipes for you to have breakfast in a healthy and tasty way. Without a doubt, the best way to start the day.

If you have a gourmet business or a delicatessen and you still don't sell the trendy granola, you don't know what you're missing. Offer your customers a tasty, healthy food with a great demand that is growing day by day. What are you waiting for?